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Hurling
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| Visual Posture Reference | Skill me | Key Point Images | Video Reference | Run In / Run Out | Contesting | Game Situatiol | |
| Gaining Possession | Ground Level | Stopping a Ground Ball |
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| Ground Level | Controlling a Moving Ball |  |
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| Head and Up | Blocking a Ball Overhead | |
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| Middle Level | Chest Catch | |
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| Ground Level | Jab Lift | |
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Yes | |||
| Ground Level | Roll Lift | |
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| Head and Up | Overhead Catch | |
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| Maintaining Possession | Ground Level | Dribble | |
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Yes | ||
| Middle Level | Solo Run | |
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Yes | |||
| Middle Level | Feint/ Side Step | |
Yes | Yes | |||
| Releasing Possession | Ground Level | Striking a Statiory Ball | |
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| Ground Level | Ground Strike on the Run | |
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Yes | |||
| Ground Level | Doubling Back | |
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Yes | |||
| Middle Level | Striking from the Hand | |
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| Head and Up | Overhead Strike | |
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| Middle Level | Hand Pass | |
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| Contesting Possession | Head and Up | Frontal Air Block | |
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Yes | |
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| Middle Level | Hook | |
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Yes | |
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| Middle Level | Shoulder to Shoulder Clash | |
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Yes | Yes | ||
| Ground Level | Frontal Ground Block | |
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Yes | |||
| Ground Level | Ground Flick | |
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Yes | |||
| Head and Up | Batting a Ball Overhead | |
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Yes | |||
| Extra / Specialist Skills | Middle Level | Puck Out | |
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Yes | ||
| Middle Level | Free Puck | |
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| Ground Level | Sideline Cut | |
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| Middle Level | Pelty Puck | |
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| Varied | Shot Stopping | |
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