Football

 

             
  Visual Posture Reference Skill me Key Point Images Video Reference Run In / Run Out Contesting Game Situation
Gaining Possession Ground Level Low Catch

 

image

 

video

     
  Ground Level Crouch Lift

image

video

Yes    
  Head and Up High Catch

image

video

   

video

  Middle Level Body Catch

image

video

     
  Middle Level Reach Catch

image

video

     
Maintaining Possession Middle Level Bounce

image

video

     
  Middle Level Solo

image

video

Yes  

video

  Middle Level Feint/ Side Step

image

video

Yes Yes  
  Middle Level Evasion/ Roll Off

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video

Yes Yes  
Releasing Possession Middle Level Fist Pass

image

video

Yes    
  Middle Level Hand Pass

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video

Yes    
  Ground Level Punt Kick

image

video

Yes    
  Middle Level Hook Kick

image

video

Yes  

video

Contesting Possession Middle Level Side to Side Charge

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video

Yes Yes  
  Middle Level Checking/Shadowing

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video

  Yes  
  Middle Level Near Hand Tackle

image

video

  Yes  
  Middle Level Block Down

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video

  Yes  
               
Extra / Specialist Skills Ground Level Kick from the Ground

image

video

Yes    
  Ground Level Pelty Kick

image

video

Yes    
  Varied Shot Stopping

image

video

     
  Ground Level Chip Lift

image

video

Yes    
  Middle Level Dummy

image

video

  Yes  
               

 

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